The Polar Plunge is BACK – are you ready to get #FreezinForAReason?

Whether you are an individual, organization or business, the Polar Plunge welcomes all do-gooders with a little courage and a warm heart willing to get cold and creative for a worthy cause. All funds raised will support programing and events for over 26,000 athletes across the province.

This year we are pleased to be returning with in-person plunges at locations across the province! Find a Plunge near you and register today!

$171,762.61 Raised

$500,000 Goal

Find
a Plunge near you and register today!

Fundraise
and receive amazing prizes and incentives!

Share
that you are taking the plunge on social media! #PlungeON

Register
for the Plunge
and receive a FREE
Polar Plunge Toque!

Find a Polar Plunge near you below
or click here to view the full list of plunges!

Ready to take the Plunge? Here’s everything you’ll need!

Share that you’re taking the Plunge on social media using #PlungeON,
challenge a friend to join you, and follow @PolarPlungeON on Instagram

In Support of

Presenting Sponsor

Provincial Awards Sponsor

ACKNOWLEDGEMENT OF TRADITIONAL LAND

We acknowledge that the Torch Run Ontario office is located on the traditional land of the Huron-Wendat, the Haudenosaunee, and most recently, the Mississaugas of the Credit First Nations.

This land is governed by the Dish with one spoon covenant between the Haudenosaunee Confederacy and the Confederacy of Ojibway and Allied Nations.

This covenant is an agreement to share, work and protect this land together in harmony.

Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work, live and play on this land.

If we can improve on this statement, please email us at info@specialolympicsontario.com.