There are loads of fun ways to take the Plunge from home! Try some of these ideas or come up with a creative Plunge of your own:
Run Through a Cold Sprinkler
Dip in a Cold Bath with Ice Cubes
Splash into a Puddle
Spray Yourself with a Hose
Jump into a Pile of Snow
Fill an Inflatable Pool with Ice Water
Dump a Bucket of Ice Water on your Head
[Insert your creative idea here]
We encourage you to be creative and have fun as you take the Plunge at home, but bear in mind we want you to be safe too – please follow these important safety tips as you participate in the Virtual Polar Plunge!
ACKNOWLEDGEMENT OF TRADITIONAL LAND
We acknowledge that the Torch Run Ontario office is located on the traditional land of the Huron-Wendat, the Haudenosaunee, and most recently, the Mississaugas of the Credit First Nations.
This land is governed by the Dish with one spoon covenant between the Haudenosaunee Confederacy and the Confederacy of Ojibway and Allied Nations.
This covenant is an agreement to share, work and protect this land together in harmony.
Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work, live and play on this land.